Exercise. No Longer A Dirty Word

Most of us know exercise plays an vital part in helping us achieve our health and fitness goals. However do we in fact know what types, intensity and duration of exercise best suits us at a DNA level?

FitGenes Health Coaches have been specially trained to assess your personal health, fitness and anti-ageing goals and then, match them to your personal genetic profile. From your personal genetic profile, your Health Coach will be able to determine what type of exercise your body will best respond to as well as, when is the optimum time to exercise and how you can fit this into your life schedule.

Take the Guesswork Out of Your Exercise Routine!
Start Seeing the Health, Fat Loss and Anti-Ageing Results
You Have Been Searching For....Sooner.

Your DNA Your Personal Health Coach Your Unique Exercise Program

FitGenes Matches Your Personal Exercise Program to Your Own Genetic Profile:

Why do we all respond differently to exercise?

The answer lies in your own genetic make-up. The case studies below may help you to understand and appreciate the benefits of knowing your personal genetic profile. In short, what is good for the goose is not necessarily good for the gander.

Case Studies:

Meet Mary

Mary is a menopausal 53 year old women struggling for more than 20 years to lose excess weight. She has tried every diet, every exercise plan and spent money on countless gym memberships, personal trainers and exercise machines with the promise of reaching her fat loss, vitality and health goals, but still she can't lose the weight.

Why? Because Mary has specific genetic variations in some of her inflammation, cardiovascular and fat burning genes which can greatly hamper her ability to achieve her goals regardless of how hard and how often she works out.

The secret lies in designing a special exercise program to match Mary's own genetic profile and enticing her own DNA to work for her instead of against her in her quest for health success.

After 2 short weeks on her new FitGenes Exercise Program Mary reported fat loss of 2.7 kilos, increases in daily energy levels and the best of all, had more time to enjoy her results without having to go to the gym or workout everyday.

Meet Steven

Steven is a business executive who loves working out at the gym. He is overweight around his mid-section, has high blood pressure and poor sleeping patterns. At his doctors (and wife's) request he has been told to lose weight and get fitter.

After working out for some weeks Steven is frustrated that he isn't losing any weight and not feeling any fitter and feels more tired, if anything.

What can Steven do to get achieve his desired results sooner?

Steven decided to have his Personal Genetic Profile done with FitGenes to unlock the secrets to his DNA and have a personalised exercise and nutrition plan done to match his genetic profile.

In 2 short weeks, Steven noticed his energy levels had increased, his waistline was reducing and he was starting to sleep better as a result of his gene-match program. Now he feels he is on track and now realises that "working harder" isn't always the best way to achieving his health goals....smarter is the way.

The FitGenes Way....

This is not another exercise or gym prorgam that promises you the same thing. The typical one size fits all approach to exercise programming is very much a thing of the past and leaves many of you dumb-founded about your lack of results, regardless of how hard you push, how much you strive or how long you work out for.

The reality is, how can any health professional assess a client's ability to lose fat, increase muscle mass or enhance cardiovascular fitness without first knowing what "their DNA is telling them"?

Your answers lie in the FitGenes Proactive Health Programs.

Contact us NOW to discover more about your own personal genetic make-up.

Exercise

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